Journal article
Comparaison de l’efficacité de trois modalités d’entraînement chez des joueurs de tennis
Science & Sports, Vol.20(1), pp.45-47
2005
Abstract
Introduction. – The aim of this study was to compare the efficiency of three training methods (“running”, “pliometricé”, “tennis”) on performance improvement in a specific time-to-exhaustion test.
Fact synthesis. – Pliometric training induces a significant increase of running and jumping abilities related to stretch-shortening cycle optimization.
Conclusion. – Considering that tennis training did not induce a significant improvement in running and pliometric skills, complementary sessions of velocity, endurance run and pliometric exercises appear to be necessary.
Details
- Title
- Comparaison de l’efficacité de trois modalités d’entraînement chez des joueurs de tennis
- Authors/Creators
- O. Girard (Author/Creator)D. Vaseux (Author/Creator)G.P. Millet (Author/Creator)
- Publication Details
- Science & Sports, Vol.20(1), pp.45-47
- Publisher
- Elsevier
- Identifiers
- 991005541907407891
- Copyright
- © 2004 Elsevier SAS.
- Murdoch Affiliation
- Murdoch University
- Language
- English
- Resource Type
- Journal article
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- Citation topics
- 1 Clinical & Life Sciences
- 1.172 Sports Science
- 1.172.414 Training Optimization
- Web Of Science research areas
- Sport Sciences
- ESI research areas
- Clinical Medicine