Journal article
The effect of interstate travel on the sleep patterns and performance of elite Australian Rules footballers
Journal of science and medicine in sport, Vol.10(4), pp.252-258
2007
PMID: 17524795
Abstract
This study examined the effect of interstate travel on sleep patterns and game performance of elite Australian Rules footballers. Nineteen members of a Western Australian-based Australian Football League team participated in the study during the 2004 season. Sleep was assessed on the night before home and away games by measuring sleep duration (SLD), sleep efficiency (SLE), wake time (WT) and number of wakings (NW) via actigraphy. Subjective sleep quality was assessed using a sleep rating (SR) scale. Baseline sleep measurements were obtained over four consecutive non-game nights. Game performance was assessed using a coach's rating (CR) scale and impact ranking (IR) and by player statistics including frequency of possessions (P) and frequency of possessions and team assists (PTA). Compared to baseline, SLD was greater on the nights before home and away games (by 48 and 39 min, respectively, p < 0.05). Other sleep measures were unchanged. Sleep rating was poorer before away than home games (p < 0.05). CR and IR were greater during home than away games (p < 0.05). All other measures of performance were similar at home and away. These results show that prior interstate travel has minimal effect on sleep quality and game performance in elite footballers.
Details
- Title
- The effect of interstate travel on the sleep patterns and performance of elite Australian Rules footballers
- Authors/Creators
- Louise K. Richmond - The University of Western AustraliaBrian Dawson - The University of Western AustraliaGlenn Stewart - West Coast Eagles Football Club, Western Australia, AustraliaStuart Cormack - West Coast Eagles Football Club, Western Australia, AustraliaDavid R. Hillman - West Australian Sleep Disorders Research InstitutePeter R. Eastwood - West Australian Sleep Disorders Research Institute
- Publication Details
- Journal of science and medicine in sport, Vol.10(4), pp.252-258
- Publisher
- Elsevier Ltd
- Identifiers
- 991005591570707891
- Copyright
- © 2007 Sports Medicine Australia
- Murdoch Affiliation
- Vice Chancellery
- Language
- English
- Resource Type
- Journal article
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Source: InCites
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- Collaboration types
- Domestic collaboration
- Citation topics
- 1 Clinical & Life Sciences
- 1.137 Sleep Science & Circadian Systems
- 1.137.349 Insomnia
- Web Of Science research areas
- Sport Sciences
- ESI research areas
- Clinical Medicine